All A Sound Awakening sessions include Sound Immersion over Zoom with quality sound bringing in harmonic and coherent frequencies that can both relax and stir or loosen stagnant areas in the body. Includes guided meditation with pointing to your True Nature with a transmission of a chosen Fundamental Quality, eg. Truth, Love, Beauty, Peace, Freedom, Joy, Awareness, etc. The 60 and 80 minute sessions may include an energetic/shamanic attunement from within an altered state. Wear your best headphones, eye mask, lay back and dissolve into your direct experience held by sound. Some instruments used: Himalayan metal and crystal singing bowls, gongs, various shakers, chimes, shruti box, harmonium and voice.